Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

July 17, 2024

From Bully-Proof to Anti-Bullying: How Martial Arts Helps Kids Deal with Bullying

By Tina Takahashi Martial Arts in Ottawa Ontario It's no secret that bullying has afflicted the lives of countless children. For parents,…

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July 15, 2024

Constructive Outlets With Martial Arts

Engaging in marital arts offers teens a constructive outlet for their energy….

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July 10, 2024

How Martial Arts Helps Develop Focus and Determination

By Tina Takahashi Martial Arts in Ottawa Ontario Are you looking for a form of physical activity that develops more than just…

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July 8, 2024

Self-Defense Classes

Through martial arts, teens learn essential self-defense skills….

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July 5, 2024

Martial Arts Builds Lasting Friendship

The supportive community in martial arts classes helps teens build lasting friendships….

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July 3, 2024

The Benefits of Martial Arts Training for Children

By Tina Takahashi Martial Arts in Ottawa Ontario Are you looking to give your children an edge when it comes to physical…

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June 29, 2024

Martial Arts as a Tool for Stress Management in Children

By Tina Takahashi Martial Arts in Ottawa Ontario   As parents of young children, we understand how hard it can be to…

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June 27, 2024

Are You In Balance

Martial arts improve balance through focused training on posture, coordination, and core strength. Practitioners develop better body awareness and stability, enhancing both…

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June 21, 2024

From Bully-Proof to Anti-Bullying: How Martial Arts Helps Kids Deal with Bullying

By Tina Takahashi Martial Arts in Ottawa Ontario It's no secret that bullying has afflicted the lives of countless children. For parents,…

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June 19, 2024

Competition In Everything We Do

Martial arts competitions test skill, strategy, and discipline. They provide a platform for practitioners to showcase techniques, gain experience, and build camaraderie,…

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