If martial arts is something you’ve thought about signing your child up for, look no further!
Judo is one of the most exciting and thrilling fitness sports for a child. It’s one of the most fun activities for kids! It’s a safe way to train and develop skills as well as stay in shape. We welcome children at all levels, we love little kickers! What are the benefits to martial arts and judo? Read below to find out!
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FROM PEEWEE TO TEENS – WE’VE GOT YOU COVERED!
Our peewee classes begin at 3 years old up to 6 years old. These specialized classes help introduce your child to the exciting and versatile nature of tae kwon do. Exercises are always age appropriate and safe. At this age, they begin to explore the positions, kicks, and stances.
If your kid is always looking for fun things to do – they will love our classes. Its mixed martial arts, combat-fitness and gymnastics all in one! Picture spin kicks, wide stances and quick movements! It’s not only fun to do but also fun to watch.
Think your child is up for the challenge? Or would you like to help them build up their confidence?
THE HISTORY OF TAEKWONDO
Taekwondo is a Korean martial art developed during the 1940s by martial arts artists who combined certain key elements from karate and Chinese martial arts blended with traditional Korean martial arts traditions. This sport was popularized since its introduction to the Olympic Games in 1988 as a demonstration event (and later, it became an official medal event in 2000).
It is accepted and recognized in many large sporting events such as the Commonwealth Games. Today, this sport is practiced in those who want to develop their speed and agility. As you can tell, this ancient art is deeply rooted in a asian culture but has been popularized in North America. Let your child be immersed in this rich culture by taking a class with us!
THE HEALTH BENEFITS OF TAEKWONDO AND MIXED MARTIAL ARTS
As we mentioned above, taekwondo was practiced by those who wanted to develop their speed and agility. As this sport combines kicking and low stances, your child will also be able to improve their sense of balance. Did you know that taekwondo ranks are separated by colour belts to indicate ‘juniors’ and ‘seniors’? Using this ranking system can be very beneficial in encouraging your child to be in healthy competition with themselves.
As they progress, they will see the improvement in themselves and develop a sense of pride in what they’ve learned. Another benefit to practicing taekwondo is that it is a form of self defense, one that your child will learn is not to be used when it is not appropriate (no need to worry!). Combat fitness is one of the most fun things to do and with all the benefits mentioned above, why not try it!
SCHEDULE COMING SOON
OTTAWA MARTIAL ARTS & FITNESS CLASSES
Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.
TINA TAKAHASHI'S HIGHLIGHTS
- CANADA’S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
- CANADA’S 1ST WOMEN’S OLYMPIC COACH
- CANADA’S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING WOMEN’S COMPETITIVE JUDO
- CANADA’S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN SPORTS HALL OF FAME MEMBER
- CANADA’S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY & PRIME MINISTER TRUDEAU’S CHILDREN