+1 (343) 882-46-55 Get Started
Menu
Close

+1 (343) 882-46-55 +1 (343) 882-46-55
Get started

Home Breadcrumb separator Events Breadcrumb separator Stress Reducer

Stress Reducer


Practicing martial arts has been shown to significantly reduce stress, thanks to its combination of physical activity, mental focus, and mindfulness.

12.10.2024
views 1

Contact Us

    Special Online Offer
    2 Weeks for Only $77
    By clicking the button you’re confirming that you agree with our Terms and Conditions.
    We Are Always Here To Help You!
    Phone
    Call Or Text Us At
    +1 (343) 882-46-55
    Location
    Our Location
    1061 Merivale Rd, Ottawa, Ontario, K1Z6A9
    Join Us on

    Address:
    1061 Merivale Rd, Ottawa, Ontario, K1Z6A9
    Contact:
    +1 (343) 882-46-55
    Hours of Operation:
    Monday – Friday
    8:00 a.m. – 8:00 p.m.
    Saturday – Open Mats
    2:00 p.m. – 3:00 p.m.
    Quick Links:
    About Us Blog Gallery
    Recent Posts
    Blog
    The Beginner’s Guide to Starting Martial Arts: Essential First Steps for New Practitioners The Beginner’s Guide to Starting Martial Arts: Essential First Steps for New Practitioners Judo vs. Jiu-Jitsu: Understanding the Key Differences Between These Ancient Martial Arts Judo vs. Jiu-Jitsu: Understanding the Key Differences Between These Ancient Martial Arts Why Martial Arts are Excellent for Child Discipline: Building Character Through Structure and Respect Why Martial Arts are Excellent for Child Discipline: Building Character Through Structure and Respect How Martial Arts Teach Children Anti-Bullying Skills: Building Confidence and Self-Defence How Martial Arts Teach Children Anti-Bullying Skills: Building Confidence and Self-Defence
    Copyright © 2024 |
    Tina Takahashi Martial Arts
    Privacy Policy
    Designed by ElissDesign.com

    close
    Special Back to School Offer!

      2 Weeks for Only $77
      By clicking the button you're confirming that you agree with our Terms and Conditions.